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Form Check
Sun, Apr 12
|1909 Sheridan Dr
Let's check your form during your workouts! This class will qualify you for our lift class on Thursdays!
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Time & Location
Apr 12, 2026, 11:15 AM – 12:15 PM
1909 Sheridan Dr, 1909 Sheridan Dr, Buffalo, NY 14223, USA
About the event
Experiencing back pain, neck pain, or knee pain during exercise? Interested in lifting heavier weights but feeling a bit apprehensive? We'll cover all the essential form basics, highlighting where you should and shouldn't feel discomfort!
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