Mamma and Baby Pilates
Wed, Jul 16
|Buffalo Health and Fitness
Come join our Mat Pilates class targeted towards the post-partum mama and lead by Dr. Dana, a PT and a first time mom going through post-partum with you! Bring a mat, a baby carrier and your baby! This class is best suited for babies who aren't walking yet!
Time & Location
Jul 16, 2025, 10:15 AM – 11:00 AM
Buffalo Health and Fitness, 1909 Sheridan Dr, Buffalo, NY 14223, USA
About the event
Grab your little one and your mat and join our mama community here at BHF! This mat Pilates class will be lead by Dana Robbins, a doctor of physical therapy, personal trainer and group fitness instructor. Oh! She is also post Partum and going through the same recovery you are!
Not only will this class be conducted based on the post-partum body in mind but will be packed with education on your anatomy and how to avoid things like pelvic floor dysfunction and "mom butt". Most importantly though, it is going to help YOU feel better and maintain your function so that you can continue to show up and be your best version for you little one!
Please head to our schedule to sign up or purchase a "Mama" package! We can't wait to meet you and grow our mom community here at BHF!
** please bring your own mat,…