Brenda
“ Working with Dana has made me stronger and helped me face eventual aging with confidence
and strength” “ Dana you are just what I needed!”
Peggy
“I am 71 years old and have been going to group exercise classes for 50 years and continue to
do so. My 1:1 times with Dana have significantly improved my form and results. Her assessment
and recommendations are invaluable and transfer to my other workouts, the biggest change has
been improved posture and a significant decrease in back pain for which I am very grateful.
Truly worth the time and investment has helped deal with ongoing issues and improve strength.”
Loretta
“Working with Dana has been a game changer for my pain, mobility and strength goals.”
“ Dana is the best! She will address your body based on where you are at. The focus is not just
fitness but function and quality of life”
Marianne
“ I usually hate exercise and I LOVE this and can’t wait to come every session."
How are you feeling?
More energy throughout the day, sleeping better at night, feeling stronger, lost
weight/inches , less joint or back pain, better mood overall, more consistent with exercises,
more motivated to stay active
Lucia
“I feel stronger and more flexible”
“ Tell Dana your goals and she will customize your workouts. Her knowledge as a physical
therapist is extremely important to me”
Kathy
“ She gives me the incentive to move and strengthen my body.” “ You get my body!”
“I would highly encourage you to try working with Dana. She is so knowledgeable and truly
cares about wellness for her clients and community. “