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Class Descriptions & Prices

Cycling Classes

Our cycling classes provide a high-intensity cardiovascular workout that is both fun and challenging. Led by experienced instructors and open to all levels, these classes are designed to improve endurance, burn calories and increase overall fitness levels. 

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If you are looking for a motivating class where you forget you're breaking a sweat, this class is perfect for you

Flow Pilates

Pilates at BHF combine the muscle-sculpting benefits of Pilates with the flexibility and strength-building benefits of yoga. This low-impact workout is suitable for all fitness levels and helps improve flexibility, balance and overall body awareness. 

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These classes will also be available virtually! If your schedule is busy with work and kids or you live out of town you can still join us!

Power Pilates

This is a Pilates focused class that will challenge both your strength and endurance. While you can expect a good warm up and and cool down, this class will involve complex Pilates movements and use equipment such as lightweight dumbbells and resistance bands. 

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  • First Class Deal (Cycling)

    10$
    Try it out! We think you'll like it :)
    Valid for 3 months
    • 1 Cycling Class

  • First Class Deal (Pilates)

    10$
    Is it your first time trying out Pilates? This deal is perfect!
    Valid for 3 months
    • PiYo

  • 5 Classes

    85$
    Valid for 6 months
    • Can be used for cycling or Pilates!

  • 10 Classes

    152$
    Valid for 6 months
    • Can be used for Cycling, Dance or Pilates!

  • 20 Classes

    268$
    Valid for one year
    • Can be used for any cycling or Pilates class

  • Single Strength Session

    35$
    Valid for one year
    • Strength & Conditioning

  • 4 Strength Sessions

    115$
    Valid for one year
    • Strength & Conditioning

  • 8 Strength Sessions

    195$
    Valid for one year
    • Strength & Conditioning

  • 12 Strength Sessions

    255$
    Valid for one year
    • Strength & Conditioning

  • First Dance Class Deal

    5$
    Valid for 3 months
    • Try out a class!

  • Combo Package 1

    140$
    5 Group Classes and 2 1:1 Sessions
    Valid for 3 months

    • Combo Package 2

      190$
      5 Group Classes and 4 1:1 Sessions
      Valid for 3 months

      • Combo Package 3

        197$
        10 Group Classes and 2 1:1 Sessions
        Valid for 3 months

        • Combo Package 4

          247$
          10 Group Classes and 4 1:1 Sessions
          Valid for 3 months

          • New Customer Unlimited" Week Pass

            30$
            Are you new to BHF and want to trial all of the classes we offer? This deal is perfect for you!
            Valid for one week
            • Unlimmited classes for a week.

          • Initial Evaluation

            100$
            Required for NEW Strength clients and PT patients
            Valid for 12 months

            • 4 PT Treatments

              220$
              4 physical therapy treatment sessions
              Valid for 12 months

              • 8 PT Treatment Sessions

                440$
                8 physical therapy treatment sessions
                Valid for 12 months
                New client
                First class deals
                Combo packs
                First dance
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