Class Descriptions & Prices
Cycling Classes
Our cycling classes provide a high-intensity cardiovascular workout that is both fun and challenging. Led by experienced instructors and open to all levels, these classes are designed to improve endurance, burn calories and increase overall fitness levels.
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If you are looking for a motivating class where you forget you're breaking a sweat, this class is perfect for you
Flow Pilates
Pilates at BHF combine the muscle-sculpting benefits of Pilates with the flexibility and strength-building benefits of yoga. This low-impact workout is suitable for all fitness levels and helps improve flexibility, balance and overall body awareness.
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These classes will also be available virtually! If your schedule is busy with work and kids or you live out of town you can still join us!
Power Pilates
This is a Pilates focused class that will challenge both your strength and endurance. While you can expect a good warm up and and cool down, this class will involve complex Pilates movements and use equipment such as lightweight dumbbells and resistance bands.
First Class Deal (Cycling)
10$Try it out! We think you'll like it :)Valid for 3 months- 1 Cycling Class
First Class Deal (Pilates)
10$Is it your first time trying out Pilates? This deal is perfect!Valid for 3 months- PiYo
5 Classes
85$Valid for 6 months- Can be used for cycling or Pilates!
10 Classes
152$Valid for 6 months- Can be used for Cycling, Dance or Pilates!
20 Classes
268$Valid for one year- Can be used for any cycling or Pilates class
Single Strength Session
35$Valid for one year- Strength & Conditioning
4 Strength Sessions
115$Valid for one year- Strength & Conditioning
8 Strength Sessions
195$Valid for one year- Strength & Conditioning
12 Strength Sessions
255$Valid for one year- Strength & Conditioning
First Dance Class Deal
5$Valid for 3 months- Try out a class!
Combo Package 1
140$5 Group Classes and 2 1:1 SessionsValid for 3 monthsCombo Package 2
190$5 Group Classes and 4 1:1 SessionsValid for 3 monthsCombo Package 3
197$10 Group Classes and 2 1:1 SessionsValid for 3 monthsCombo Package 4
247$10 Group Classes and 4 1:1 SessionsValid for 3 monthsNew Customer Unlimited" Week Pass
30$Are you new to BHF and want to trial all of the classes we offer? This deal is perfect for you!Valid for one week- Unlimmited classes for a week.
Initial Evaluation
100$Required for NEW Strength clients and PT patientsValid for 12 months4 PT Treatments
220$4 physical therapy treatment sessionsValid for 12 months8 PT Treatment Sessions
440$8 physical therapy treatment sessionsValid for 12 months